Trek Inventory

Here is a list of things you would need while trekking:  

Essentials:
1) A backpack big enough for all the things you will need to carry.
2) Atleast 3 liters of water when doing a one day trek.
3) A bright/light coloured comfortable t-shirt.
4) Full pants/tracks. You can go with shorts if its a small trek.
5) Good trekking shoes and socks that keep your foot snug in the shoe.
6) A cap during the winters and summers.
7) An extra polythene bag.
8) Something to eat while on top. Buy from nearest station/village or carry from home. Also carry energy bars/chocolates for instant energy.
9) First Aid.
10) Avoid wearing ornaments or valuables.

Secondary items:
1) A camera.
2) A spare pair of clothes.
3) Tang/Glucon D.
4) Torch.
5) Suncreen.
6) Sanitizer.
7) A small knife.

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